ADHD Is Not a Myth: What Can Schools Do to Help Young People Thrive?
ADHD is real, but schools face a broader challenge. What can evidence-led support—and carefully tested stress reduction—do to help young people thrive?
Why Did the American Heart Association Strengthen Its Support for Transcendental Meditation?
High blood pressure remains one of the greatest preventable causes of heart attack, stroke, heart failure and kidney disease. For decades, doctors have encouraged healthier eating, regular exercise, weight management and stopping smoking. Today, another recommendation has joined that list. In 2025, the American Heart Association (AHA) and the American College of Cardiology (ACC), together […]