Learning & Achievement
Explore research into Transcendental Meditation and learning, including what one school study reported and why its findings cannot predict an individual student’s results.
Unlocking Your Learning Potential
Learning places constant demands on attention, memory and mental energy. Transcendental Meditation (TM) is a simple, natural technique practised for 20 minutes twice daily. TM is commonly described by practitioners as restful. Research has examined academic and psychological outcomes, but results vary by population and study design. The featured study reported changes in standardised English and mathematics scores in one school; it did not establish broad improvements in creativity, mental clarity or individual potential.
Scientific Research
on Learning & Achievement
Research into Transcendental Meditation has examined academic, cognitive and psychological outcomes. The featured study is a useful starting point for one specific question about standardised English and mathematics achievement in at-risk middle-school students.
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If you are considering Transcendental Meditation for a student, school or educational setting, a free information talk provides an opportunity to explore the research, understand how the technique is taught and discuss its possible relevance to learning and wellbeing.
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