American baseball player swinging a bat during a game in a crowded stadium.

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“I think I’ve been able to focus much better. By that I mean you know there’s a ball that a pitcher throws and the sooner you pick up

that ball as it’s released from his hand and identify the spin on that ball which will determine if it’s a straight ball, a fast ball, a slider or curve the better opportunity you’re going to have to hit it. Well I think that through the mental clarity that exists through Transcendental Meditation I’ve been able to focus on that much quicker and maintain that focus.

I’ve been meditating regularly and I know that it’s been helping in that way.

Ted Simmons (1975)

“Ted Simmons was one of the greatest switch-hitting, offensive catchers in Major League Baseball history, a resume that ultimately earned him election into the National Baseball Hall of Fame in 2020. Known for his incredible durability and contact skills, he regularly batted over .300 and drove in runs at an elite pace, frequently anchoring the St. Louis Cardinals’ lineup” Baseball Hall of Fame

our commitment to excellence

Representative image of elite rugby performance.

“Because I’m clearer in my mind I focus a lot better on what I’m meant to do. I have all this extra energy.”
“For me personally, meditating after a game – my recovery from game to game has just been remarkable. I’m not wound up as much before a game – I’m a lot more relaxed.”

Richard Turner

Former All Black and North Harbour rugby captain.

Boardroom leadership meeting with executive team discussing strategy

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Ray Dalio

Ray Dalio built the world’s largest hedge fund, Bridgewater Associates, by pioneering macroeconomic strategies. His financial success relied on building teams through an “idea meritocracy” driven by radical transparency. Crucially, Dalio attributes his ultimate edge to Transcendental Meditation, available to all employees, using it daily to maintain the calm, clear perspective needed for elite decision-making.

 

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Whether your goal is sporting success, professional achievement or simply performing at your personal best, discover how Transcendental Meditation may help you reach your potential.